Struggling with PMOS symptoms like insulin resistance, cravings, binge eating, high cholesterol, liver dysfunction, and stubborn body fat can be so frustrating — especially when you’re going it alone! This service includes 1:1 nutrition support and an evidence-based plan, tailored to you.
Initial consultation (75 minutes): $150
Follow-up (45 minutes): $90
Follow-up (30 minutes): $50
Each life stage brings unique nutrition needs. Whether you are looking to prevent or manage chronic conditions like heart disease, diabetes, and osteoporosis, or are just looking for guidance on how to best nourish your body, this service is for you.
Initial consultation (75 minutes): $150
Follow up (45 minutes): $90
Follow up (30 minutes): $50
Have a specific health concern to address, or just want to make a change? Whether its lowering blood sugar, addressing high cholesterol, or losing weight sustainably, I can help with that!
Together, we will set healthy and realistic goals and build a manageable plan to meet them. Importantly, we will focus on building skills and habits to sustain results long-term.
Initial consultation (75 minutes): $150
Follow up (45 minutes): $90
Follow up (30 minutes): $50

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